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Read and Learn
In every issue, I write a Fitness at the Beach advice column in LETTERS From CAMP Rehoboth, a Rehoboth Beach,
Delaware gay community magazine. My columns are a great way to learn about fitness and have a fun time, too!
I've been doing it since 1997.
Thank you to the many people who stop me on the street to let me know
they read and enjoy my columns! I really appreciate your interest and
ideas. If you have any suggestions, please let me
know.
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2005:
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August
26, 2005: What's Buggin' You? |
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August
12, 2005: You Call This a Gown? |
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July
01, 2005: Have a Heart... |
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June
17, 2005: A Very Personal Story |
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June
03, 2005: He's Making a List... |
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May
20, 2005: There Goes the Milk Money |
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May
06, 2005: Hot Tub Adventure—Part II |
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April
08, 2005: The World of Hot Tubs |
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March
11, 2005: Winter Blues |
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February
11, 2005: We Are What We Eat...Really! |
2004:
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October
15, 2004: Drugs and Insurance Companies, It gets worse |
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September
17, 2004: The Smell Coming From the Pantry |
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August
27, 2004: Jumping on the Low-cal Low-carb Bandwagon |
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August
13, 2004: New Fads in the diet industry |
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July
30, 2004: Jaw-Droppers |
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July
16, 2004: News You Can Use |
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July
02, 2004: Here’s To Your Health! |
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June
18, 2004: I Give You This Hand |
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June
04, 2004: Bar-Hopping |
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May
21, 2004: Oh, Mr. Johnson... |
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May
07, 2004: The Jolt of Java |
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April
09, 2004: How Do You Make a Hormone? |
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March
12, 2004: Perchance to Sleep… |
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February
13, 2004: Cake, Crumbs, and Roofing |
2003:
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November
26, 2003: Healthful Holiday Hints—(or "eeew, gross)
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October
17, 2003: Fitness Updates |
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September
19, 2003: There's Nothing Fishy Going On |
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August
22, 2003: More What the?...... |
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August
08, 2003: Where's the Beef? |
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July
25, 2003: Extreme Ice Cream |
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July
11, 2003: Sleep Deprivation |
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June
27, 2003: The Lowdown on Cholesterol |
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June
13, 2003: Top Ten Countdown |
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May
30, 2003: Food Glorious Food |
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May
16, 2003: Health Insurance - Again |
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May
02, 2003: Ohmygawd |
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April
04, 2003: SARS |
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March
07, 2003: High Anxiety |
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February
07, 2003: Clean, Un-compromised Air |
2002:
| November
27, 2002: Salt in the Diet |
| October
18, 2002: Nonoxynol-9 |
| September
20, 2002: Strange Events |
| August 23,
2002: Shifting Gears |
| August 9,
2002: The News |
| July 26,
2002: Fast Food |
| July 12,
2002: Worldwide Fat |
| June 28,
2002: Plus Sizes |
| June 14,
2002: Eating Fungus |
| May 31,
2002: Insurance Companies |
| May 17,
2002: Money and Drugs |
| May 3,
2002: Hepatitis C |
| April 5,
2002: Drink Your Milk |
| March 8,
2002: Supplements |
| February
1, 2002: Learn by Example |
2001:
| November 21, 2001:
Caveat Emptor |
| October 19, 2001:
You Can't Eat Your Way Out of Depression |
| September 21, 2001:
Anger Management |
| August 24,
2001: Grocery Shopping |
| August 10,
2001: Summertime Pests |
| July 27,
2001: Starting a Workout Program |
| July 13,
2001: Your Best Friend (Pets) |
| June 29,
2001: International House of Gluttony |
| June 15,
2001: Diet Myths |
| June 1,
2001: Allergies |
| May 18,
2001: Getting Older |
| May 4,
2001: Drinking Alcohol |
| April
6, 2001: Seafood |
| March
9, 2001: Weightlifting in Children |
| February
2, 2001: Diabetes |
2000:
| November
22, 2000: Depression |
| October
20, 2000: Dining Out |
| September
22, 2000: Animal Drugs |
| August
25, 2000: Sleep |
| August
11, 2000: Let's Get Physical |
| July
28, 2000: Even More Plastic Surgery |
| July
14, 2000: Plastic Surgery |
| June
30, 2000: Who Wants to be Hot? |
| June
16, 2000: A Day at the Beach |
| June
2, 2000: Factoids |
| May
19, 2000: Go West Young Man |
| May
5, 2000: What Type Are You? |
| April
7, 2000: Conversations Over Breakfast |
| March
10, 2000: In the News |
| February
4, 2000: Get With It, America |
1999:
| November.
24, 1999: Fad Diets |
| October.
15, 1999: Not Exercising |
| Sept.
17, 1999: The Supermarket |
| August
27, 1999: My Favorite Magazine |
| August
13, 1999: Miracle Pills |
| July
30, 1999: Ice Cream |
| July
16, 1999: Food Safety |
| July
2, 1999: Delaware's State of Fitness |
| June
18, 1999: Lyme Disease |
| June
4, 1999: Unrealistic Body Images |
| May
21, 1999: Fitness News Tidbits |
| May
7, 1999: Incredible Eggs |
| April
9, 1999: Online for Fitness |
| March
12, 1999: What's Bugging You? |
| February
5, 1999: You Don't Look Your Age |
1998:
| November
20, 1998: Hot Off the Press |
| October
16, 1998: Breakfast of Champions? |
| September
18, 1998: Up your Metabolism |
| August
28, 1998: Tidbits on the Fitness Front |
| August
14, 1998: Health In The News |
| July
31, 1998: If You Can't Stand The Heat (about pets) |
| July
17: The Bare Facts |
| July
3, 1998: Believe It Or Not |
| June
19, 1998: Keeping Up Appearances |
| June
5, 1998: AIDS in Delaware |
| May
22, 1998: Emotional Eating |
| May
8, 1998: Questions About Vitamins |
| April
10, 1998: Bottled Water Facts |
| March
13, 1998: Fitness Obsessions |
| February
6, 1998: Stressed Out |
1997:
| November
21, 1997: The Holiday Diet |
| October
17, 1997: Bodybuilding Anatomy |
| September
19, 1997: Body Types |
| August
22, 1997: Dieting Mistakes |
| August
8, 1997: Dancing |
| July
25, 1997: Swimming |
| July
11, 1997: Tanning |
| June
27, 1997: More Gym Etiquette (popular!!) |
| June
13, 1997: Food Additives |
| May
30, 1997: Gym Etiquette (popular!!) |
| May
16, 1997: Outdoor Activities |
| April
25, 1997: Splurging |
| March
28, 1997: Getting Started |
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